Do you know you need to write a Will or a set up a Power of Attorney but don’t know where to start?

I can help you with your mind monkeys and give you guidance on the practical aspects that are often not dealt with by solicitors, such as instructions for loved ones about end of life wishes and information for guardians about looking after your children and/or pets.

Are you worried about the burden of administering the estate of a loved one? Do you need help with the practical side of probate such as personal possessions, family relationships, pets and utility bills?

I can provide practical and emotional support alongside your solicitor that enables the process to run smoother and for.you to learn to grow life around grief.

Are you panicking about not having critical illness cover or life insurance and you don’t know where to turn?

I can support you with working out what mind monkeys you have which are stopping you and I can guide you to where you can find the right professionals to be able to get this sorted.

If there is one thing that I have learnt the hard way… it is that if you are burnt out, stressed and overwhelmed then you simply cannot give the best of yourself to help others.

I can help you put together a self-care plan which helps you to prioritise yourself and I can be your accountability buddy to help you keep on track.

Are you struggling with your role as a carer?

No matter what your caring responsibilities are, I can help you to look after yourself and support you in establishing how to fit self care into your busy life.

Do you find it difficult and overwhelming to talk to family or friends about tricky situations?

Instead of burying your head in the sand, I can help you see the wood from the trees so that you have a structure for your conversations and a way forwards towards the light.