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The Rainbow Hunting Blog
Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.
Simply select the area of interest that suits you or just scroll down to see all the lastest posts.
Why I’m Both a Coach and a Counsellor… Why I choose to be both
A bit about my integrative coach-counselling approach, and how it supports you and others.
The Will Challenge: 4 Days to Get Started on the Will You’re Avoiding!
Know you need to sort your Will? Read all about the annual FREE Will Challenge.
Sensory Rescue Kit for Tiny Glimmers of Calm
A few ideas of how to create a Sensory Self-Care Toolkit to regulate the nervous system in moments of overwhelm.
Bridget Jones: Mad About the Boy
My slightly controversial thoughts on a movie that shines a light on the realities of widowhood and solo parenting bereaved children.
“Confessions of a Forty-Something F**k up”
A fun read for anyone wanting to normalise the feelings of chaos in a world where things haven’t turned out as expected.
“The Madness of Grief: A Memoir of Love and Loss”
This personal account of the emotions we feel after the death of a loved one is likely to resonate with many who have experienced the loss of a partner.
4 Things Nobody Tells You About Making a Will
Four often-overlooked truths about Will preparation that transform it from a daunting task into an act of love for those you care about most.
Rainbow Diaries: Surviving the Storms!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: Black Friday success
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: Start of Sadmin & Storm Bert!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: Will Challenge & Remembrance!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: Final prep for the Will Challenge!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: Epic show weekend!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: Show prep!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: the Peace Retreat!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: A Mindset Shift!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Rainbow Diaries: Getting Started!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Summer holiday teenage activities!
Get top tips for summer holiday teenage activities! Feeling overwhelmed by the long summer holidays stretching ahead, I reached out to my Instafamily for suggestions.
Celebrating Our Three Clean & Tidy Show Award Nominations!
We're thrilled to announce that not only are Rainbow Hunting taking a stand at the Clean & Tidy Show in October, but we have been nominated for not one, but three awards at this year's Clean and Tidy Show!
What stops us from Sorting Sadmin… and how to get round it!
We all know that we feel calmer when things are more organised… so what stops us from sorting the Sadmin and how can you get started?