News • Practical • Support • Book Reviews • Pod Cast Reviews
A bit about my integrative coach-counselling approach, and how it supports you and others.
Know you need to sort your Will? Read all about the annual FREE Will Challenge.
A few ideas of how to create a Sensory Self-Care Toolkit to regulate the nervous system in moments of overwhelm.
My slightly controversial thoughts on a movie that shines a light on the realities of widowhood and solo parenting bereaved children.
A fun read for anyone wanting to normalise the feelings of chaos in a world where things haven’t turned out as expected.
This personal account of the emotions we feel after the death of a loved one is likely to resonate with many who have experienced the loss of a partner.
Four often-overlooked truths about Will preparation that transform it from a daunting task into an act of love for those you care about most.
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!
Get top tips for summer holiday teenage activities! Feeling overwhelmed by the long summer holidays stretching ahead, I reached out to my Instafamily for suggestions.
We're thrilled to announce that not only are Rainbow Hunting taking a stand at the Clean & Tidy Show in October, but we have been nominated for not one, but three awards at this year's Clean and Tidy Show!
We all know that we feel calmer when things are more organised… so what stops us from sorting the Sadmin and how can you get started?
The Will Challenge aim is to empower you to feel more knowledgeable and confident your Will and finding a solicitor. Read more about how it works and feedback from participants!
Four reasons why I’m sticking as a general grief and life coach and what makes me so right for this.
With all the chat about goal-setting for the new year… it would be easy to forget that January is actually still mid-winter! Here are the six things I am making time for!
It’s normal to hit a low after Christmas and parties… ready why it happens and my 7 tips for working with (not against) the Boxing Day blues
We live in a super commercial world, but actually the greatest gift you can give another person is freely available to you
After this year’s annual mammogram I was drawn to the hospice where my husband died… read why it was more lovely than you might imagine.
It is common to be lost for words when speaking to a grieving person. The NACG have provided guidance on compassionate phrases to help people support bereaved children.
Sharing the best bits of my day to London for Holly Matthew’s Restival wellness festival
My story of an emotional two days of Remembrance in London… notably the Royal Marine charity dinner at the Guildhall and the opening of the Field of Remembrance at Westminster
There is a magical power of connection when we spend time with those who “get it”… this blog sets out the books and podcasts that have helped me in my grief.
